Natural And Free Ways To Improve The Appearance Of Your Eye Area
Posted by JQ on Nov 1st 2024
Hey Beautiful!
As we age, the delicate skin around our eyes can become more prone to concerns like dark circles, puffiness, and fine lines.
While skincare products can be helpful, there are several simple, natural methods to enhance the appearance of your eye area without breaking the bank.
In example, gentle exercise can be a fantastic way to improve circulation, which can help reduce the appearance of dark circles.
Here are some fun and effective options:
- Eye Yoga: Simple exercises like rolling your eyes, blinking rapidly, and focusing on objects at different distances can help relax and strengthen the eye muscles.
- Facial Massage: A gentle massage around the eyes can stimulate blood flow and lymphatic drainage. You can use your fingertips, jade stone or a facial roller.
- Meditation: This practice can help reduce stress, which can contribute to under-eye circles and wrinkles.
- Rebounding and Yoga Poses: These practices can increase all over blood flow to help bring fresh oxygen to your face.
- Massage and Acupressure: These at home techniques can help alleviate eye strain and improve circulation.
- Sleep: If you struggle with sleep like me, try elevating your head with an extra pillow. This can help reduce puffiness and prevent sleep wrinkles.
Here are a few easy eye exercises to try:
- Eye rolls: Gently roll your eyes in a circular motion, clockwise and counterclockwise.
- Eye blinks: Rapidly blink your eyes for 10-15 seconds, followed by a long, slow blink.
- Eyelid lifts: Gently lift your eyelids as high as possible, hold for a few seconds, and then release.
Pro Tips for Radiant Looking Eyes:
- Eye Drops: Using good quality eye drops regularly can help alleviate dryness and irritation (I use OCuSOFT).
- Eye Hygiene: Use proper eyelid cleanser, especially if you're prone to infections.
- Avoid Rubbing: Resist the urge to rub your eyes, as this can lead to hyperpigmentation and premature aging.
- Eye Care Essentials: Invest in a good quality AM and PM eye treatment and use it consistently.
- Hydration is Key: Drink plenty of liquids throughout the day.
Now, with all of this said, sometimes you just need a quick fix and I get it!
So here's a few eye makeup tips that won't let you down:
Prime: Apply a lightweight face primer under your eyes to create a smooth canvas for your makeup and help it last longer.
Highlight: Use a matte highlighter to highlight the area below your brow bone to lift and brighten your eyes.
Curl Your Lashes: Curling your lashes can instantly open up your eyes and make them appear larger.
Conceal Wisely: Opt for a concealer that's one shade lighter than your skin tone to brighten the under-eye area and blend well into your base makeup or tinted primer, avoiding the outer area where you see fine lines and wrinkles.
I hope this info was helpful for you today! And remember, the more you know the more you glow!
xoxo
Jentri
ps. Please visit our Youtube channel for more over 40 beauty tips like this!