Blog

Growing up, Kristina knew she had a different perspective than most kids. Her dad, who was a physical fitness coach, inpsired her to take an active role in fitness from a young age. Her strong work et … read more

I have a confession and it's bittersweet.I’m a self-confessed sugar addict. In my 20’s, I was struggling with migraines out of nowhere. I had barely even ever had a headache before, much less exp … read more

Simple Health Strategies to Make the Most out of Your Wellness Goals, Plus 10 Beauty Food Tips!I remember quitting smoking in my 20's... then I remember quitting again.. and again. It occurred to me w … read more

Hi Beautiful!Happy National Sleep Day! This is proof that beauty sleep is real!I went to the doctor with Alex for his yearly checkup and thankfully his over-all health had improved with  … read more

Hey Beauties!Mark your calendars!! Me and my dear friend Larissa Ness are teaming up to do live streams twice a month to talk about all things WELLNESS!The next "Tea Time with Jentri & Larissa" wi … read more