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Creating Sustainable Habits for a Healthier Lifestyle

Growing up, Kristina knew she had a different perspective than most kids. Her dad, who was a physical fitness coach, inpsired her to take an active role in fitness from a young age. Her strong work ethic, introspective work and passion has led her to work amongst Austin's top physical fitness trainers and health coaches.

We are beyond excited to bring you one of our BEST, most well-rounded interviews to date!!!

If you're finding yourself stuck or making up excuses for why you can't do something, we'd like to offer you a chance to re-wire your brain with us NOW and start taking micro-steps toward becoming the person you know you are inside! 

Not sure how? 

Don't worry, boo, we're gonna get to ALL that and more in this (filmed live!) podcast with Kristina Viniar

Questions? Please hit us up in the comment section so we know what you're thinking and what you'd like to see moving forward! 

With Love,



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