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Do you ever wonder why some people follow their dreams and some people don’t?The Biggest Little Farm (documentary) is a great example of BIG dream-following. A California couple demonstrates how their … read more

Lately, I'm all about a good quickie. Let me explain... Recently, I decided to give up meat for a while again due to some health issues. As a result, cooking naturally takes a lot less time … read more

Hey Friend,While our diets are not all alike, there are common skin triggers we can generally all avoid. Here are my top picks for maintaining your largest organ!  My decision is based on fo … read more

For all you sugar addicts, like me, with additional sensitivities -- it can be a struggle to find healthier options that will satisfy cravings, but I think I've found one! This recipe is so easy and o … read more

Hey Beautiful! Let's talk about your skin and how you can calm it down for over-all skin health and balance from the inside out!Kris Carr was ahead of her time when she made self-discoveries in h … read more