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Hey Beautiful,Have you ever noticed how some candies get hard and sticky over time? That's kind of what happens to our skin as we get older, thanks to a process called glycation.So what exactly i … read more

I have a confession and it's bittersweet.I’m a self-confessed sugar addict. In my 20’s, I was struggling with migraines out of nowhere. I had barely even ever had a headache before, much less exp … read more