Your Ultimate Beauty Checklist For Glowing Skin After 40

Hey Beautiful!

Achieving radiant skin after 40 doesn't require a complicated 10-step routine or a fortune spent on trendy products. The cornerstone of a successful skincare regimen lies in consistency and understanding the power of key ingredients.

This isn't about fleeting trends or empty promises. It's about empowering you to make informed choices that truly nourish your skin. So today, we'll delve deep into what truly matters.

Glowing Skin Checklist for Mature Skin:

• Hydration is Key: As we age, our skin's ability to retain moisture diminishes significantly. Hyaluronic Acid is a must-have for its unparalleled hydrating power, plumping fine lines and restoring a youthful glow. Apply your HA over your Whipped Olive Face Butter for best results. 
• The Importance of Exfoliation: Regular exfoliation is crucial for cell turnover, revealing brighter, more radiant skin. On average, it's recommended to exfoliate 2-3 times a week to elevate your skincare routine.
• Retinol: The Gold Standard: Retinol is a powerful anti-aging ingredient that stimulates collagen production and reduces the appearance of wrinkles. However, it's crucial to use a Retinol formula made for mature skin, introduce it gradually and use sunscreen diligently.
• Vitamin C: A Powerful Antioxidant:  Vitamin C not only brightens the complexion but also protects the skin from environmental damage and supports collagen synthesis.
• Sun Protection is Non-Negotiable: Daily sunscreen application is the single most important step in preventing premature aging. Choose a broad-spectrum sunscreen with an SPF of 30 or higher.
• Prioritize Rest: Quality sleep is essential for skin repair and rejuvenation. I realize it's not always possible, but aim for at least 7 hours of uninterrupted sleep each night when you can.

Bonus Tips for Dry Winter Skin & Lips:

• Use a good facial oil over your moisturizer to help seal in hydration and prevent water loss.
• Taking high quality Omega supplements may help you with dry skin and eyes (I LOVE Barlean's).
• Consider investing in a humidifier.
• Limit the time you spend in the shower/bath and avoid really hot water that can irritate dry skin.
• Use Aquaphor or Vanicream on your lips as needed and around your nose before bed. 
• Use a daily body moisturizer, especially on dry areas like elbows (Cetaphil is a staple in our house)! 
• Avoid drying makeup that can cake/crease and opt for moisturizing formulas instead, like our Priming Duo.

Beyond the Basics:

• Understanding Ingredients: Learn to read labels (at least the first 5 ingredients) and understand the basic role of those ingredients so that you don't fall victim to false marketing claims.
• Address Specific Concerns: Whether it's hyperpigmentation, dryness, or loss of firmness, tailor your routine to address your unique concerns.
• Consult a Professional: Consider consulting a dermatologist or esthetician for personalized guidance and a professional skin analysis if you feel you're not making progress on your own.

Remember, true beauty comes from within. By combining a consistent skincare routine with a healthy lifestyle, you can unlock your skin's natural radiance and embrace the beauty of aging gracefully.

The more you know the more you glow!

xoxo

Jentri

ps. This information is NOT medical advice. It's for general knowledge and informational purposes only.