While our diets are not all alike, there are common skin triggers we can generally all avoid. Here are my top picks for maintaining your largest organ!
My decision is based on foods being inflammatory and / or containing toxicities from chemicals being used in our environment and largely without our knowledge / consent.
Because of these issues, what once was considered safe foods can not be considered "safe" anymore.
With accumulation, they can lead to other problems, far worse than blemishes. As a licensed esthetician and wellness advocate I don't believe in scare tactics, but I do believe in the power that knowledge gives us to make better decisions and want to share this information with you so you can make healthier choices, too!
Remember, the more you know, the more you GROW.